Workshop Highlights:

 

Workshop One- Who and what am I ?  

Begin your journey by exploring the profound truth that you are a unique, divine being. Discover the physical, mental, emotional, and metaphysical aspects of yourself and understand how your personality and shadow self are formed. This workshop sets the foundation for your transformation.

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Workshop Two: We Are Water Beings

Dive into the mystical nature of water and its vital role in your life. Learn how to harness the power of water to enhance your health, emotions, and thoughts. Discover the wisdom of ancient cultures and how they honor water as a source of life and healing.

 

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​Workshop Three: Breathing With Ease

Unlock the secrets of breath and its impact on your vitality and state of mind. Explore powerful breathwork techniques that can elevate your mood, energy, and overall well-being.

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Workshop Four: You Are My Sunshine

Learn how to cultivate a healthy relationship with the sun and absorb its life-giving energy. Discover the numerous benefits of sunlight for your physical and emotional health, and explore the ancient practice of sungazing.

 

 

Workshop Five: Move To Your Groove

Embrace the power of movement to invigorate your body and spirit. Learn how simple, daily exercises can transform your health and bring joy to your life, without the need for a gym.

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Workshop Six: You Are What You Eat

Explore the profound connection between your diet and your well-being. Learn how to nourish your body with natural, whole foods and make conscious choices that support your health and happiness.

 

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Workshop Seven: Who Are You Relating To?

Deepen your understanding of relationships, starting with the one you have with yourself. Develop meaningful connections with others through improved communication, conflict resolution, and the art of deep listening.

 

 

Workshop Eight: Ignite Your Passion

Rekindle your passion for life and discover the driving force behind your purpose. Learn from masters who will inspire you to find and live your passion in every aspect of your life.

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Workshop Nine: Being Mindful

Cultivate mindfulness to create more harmony, compassion, and understanding in your life. Discover the meditation techniques that best suit you and experience the profound benefits of regular practice.

 

 

Workshop Ten: Other Beneficial Practices

 Explore additional practices like Yoga, Qi Gong, Tai Chi, and more, to further enhance your health and well-being. Learn how incorporating these practices into your life can bring about lasting change.

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